Last Monday of the month is always running to The Deck at the Helderberg Farm and the legs just didn’t want to respond up the hills! uggg!
Tuesday went to fetch my contact lenses that is needed for the races coming up. Long over due! Went to the Strand Athletics Time Trial and actually managed to better my time by 10 seconds!
Not sure how that happened as I just wasn’t feeling it!
Wednesday I wasn’t feeling too hot, stratchy throat but decided to go for a long run anyways to round the month up to 201km!! whoop whoop!
How was your January and how has your year started off?