Helderberg Farm Run
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Went for our usual Monday evening Helderberg Farm Run.
Did a 8km loop with some epic sunset views!… Read More

Jonkershoek Mountain Challenge 2017
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I took some footage of the beautiful trails and mountains at Jonkershoek in Stellenbosch while doing the 38km Jonkershoek Mountain Challenge.
While I was enjoying taking videos, I had to keep an eye on the watch as the cut off time was 7 hours and 30 minutes. I barely made it with 5 minutes to spare.… Read More

Sanlam Cape Town Marathon
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Back in March, I challenged myself to do my first marathon which would be the Sanlam Cape Town Marathon. It was finally here. I am not even sure where to start with this post. A week before the marathon I was not very confident and my morale was really low. I knew my training for the marathon did not go as it should have and that was one of the reasons I felt meh leading up to race day. Don’t … Read More

RACE: Standard Bank Duo Challenge #2
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The Standard Bank Duo Challenge was not on my top list of events do to right now but I have not been on the bike in a while but I got convinced to do it regardless. After the fall at the Salomon Bastile Trail Run last weekend, I was not sure I would be fit enough for it. Thursday I went to pilates class and the knee felt ok so I reckoned that it would be 100% for the challenge. … Read More

RACE: Salomon Bastille Trail Run
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Everyone that has done the Salomon Bastille Trail Run says that it is a very tough one. Not just because of the technical trail but also because of the weather conditions on the day usually. Last year I was unable to do it due to holiday, but it was definitely on the list for this year. I had already registered last year when the registrations opened and knew that I would be fit enough to do the 25km. I was … Read More

RACE: Dirtopia Wine Adventure Trail Run
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Since the last Dirtopia event 2 weeks ago, I managed to picked up cold and was unable to run for more than a week! I was getting serious FOMO seeing my Strava and with a couple of events still coming up this month I was not impressed about getting sick so I had to get better quickly! Thank goodness I recovered just in time for the Dirtopia Wine Adventure Trail Run at Warwick Wine Estate! With the Bastille Trail Run … Read More

Run Wild for Wildlife
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You are wondering what Run Wild for Wildlife is all about. Animals. It’s all about our animals and wildlife in our beautiful city. The Wildlife Unit at the Cape of Good Hope SPCA tirelessly spend every day rescuing and rehabilitating all kinds of wildlife in Cape Town. Back in March, I challenged myself to do my first marathon at the Sanlam Cape Town Marathon. June I decided to take it one step further and run for a great cause, The … Read More

RACE: Dirtopia Mid Year Trail Run
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Dirtopia Mid Year Trail Run was next on the calendar, well Spookhill was, but more on that in a bit. Muratie was the venue and it’s been a while since I ran this trail, September to be exact. Earlier this year there were fires in that region and most of the trails and trees got destroyed, so the trail was closed until it was rebuilt. I had a run on Tuesday evening and I felt my knee act up a … Read More

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